H.E.A.L.E.D with Dr. Fred

Dave Sanderson was just another passenger on US Airways Flight 1549 until everything changed in an instant. As the engines sputtered out after...

In the vulnerable years of childhood, traumas can sneak in like unwelcome guests, leaving indelible imprints on a child's psyche. Tragically, these...

Sometimes, we reach a point where we get beyond exhausted. That lowest of lows that others talk about leads us to a dark corner where the only exit...

We all want to be the best we can be. We want to embrace our unique talents and use them to make the world a better place. But sometimes, when we're...

Addiction is a serious problem all over the world today. It takes many forms— from substance abuse such as alcohol, drugs, and nicotine, to...

Sometimes, medications can make us think we're getting healthier. But is it possible to overmedicate ourselves into sickness?  Overmedication or...

Generational trauma is the transmission of unresolved intergenerational experiences of adversity from one generation to the next. It is an inherited...

Abuse breaks a kid in ways that are hard to undo. It distorts his view of himself and the world, and it can make him feel like he's worth less than...

If you're like many people who have experienced abuse, you may have lost faith in yourself and in the world around you. Abuse can leave victims...

Money is a powerful tool. It can be used for good or for bad, and it can make us feel either loved or lonely. But we often forget that our...

We were all born innocent and full of possibility. But, what happened along the way can change how we think about ourselves. The childhood...

When people work together, they can do amazing things. In fact, if we think about it, we'll realize that most of our best moments have come from...

Douglas Converse was born and raised in Seattle. He grew up in a religious household and even attended a Catholic school. Gradually, Douglas lost...

Trauma is a serious word— It's the kind of word that makes you want to curl up in a ball and not come out for a while. And sadly, it is the reality...

We're all good enough. It's a truth that we fail to believe so many times. We've been told that our ideas are too small or our goals are too lofty....

You’re not your job. You’re not your family name. You’re not the last thing your parents wanted you to be. You have one of the most powerful...

Fear can cost people their lives. It can lead us to do things that we might not otherwise do, and it can cause us to make decisions that go against...

We often think that changing our current situation is hard and complicated. We believe that we need to have a lot of knowledge and skills to make a...

 What if you could heal your life?— What if you could heal the past, and not just learn from it but actually change it? What if you could heal old...