by Leng Inque | Jan 15, 2024 | H.E.A.L.E.D with Dr. Fred
Dave Sanderson was just another passenger on US Airways Flight 1549 until everything changed in an instant. As the engines sputtered out after striking a flock of birds, the pilots attempted an unthinkable water landing in the icy Hudson River. In those terrifying...
by Leng Inque | Aug 28, 2023 | H.E.A.L.E.D with Dr. Fred
In the vulnerable years of childhood, traumas can sneak in like unwelcome guests, leaving indelible imprints on a child’s psyche. Tragically, these experiences can cause children to feel responsible for their parents’ struggles, and they may alter their...
by Leng Inque | Jun 21, 2023 | H.E.A.L.E.D with Dr. Fred
Sometimes, we reach a point where we get beyond exhausted. That lowest of lows that others talk about leads us to a dark corner where the only exit we see is a dead end. We crave a sense of direction and purpose, but we see no way out. But, whether you are looking...
by Leng Inque | Feb 19, 2023 | H.E.A.L.E.D with Dr. Fred
We all want to be the best we can be. We want to embrace our unique talents and use them to make the world a better place. But sometimes, when we’re trying to do this in the face of trauma, grief, and loss, it can feel like we’re standing still— or even...
by Leng Inque | Feb 5, 2023 | H.E.A.L.E.D with Dr. Fred
Addiction is a serious problem all over the world today. It takes many forms— from substance abuse such as alcohol, drugs, and nicotine, to behavioral addictions like gambling and compulsive behavior. It is a long term and progressive illness, and the right kind of...
