by Leng Inque | Jan 15, 2024 | H.E.A.L.E.D with Dr. Fred
Dave Sanderson was just another passenger on US Airways Flight 1549 until everything changed in an instant. As the engines sputtered out after striking a flock of birds, the pilots attempted an unthinkable water landing in the icy Hudson River. In those terrifying...
by Leng Inque | Aug 28, 2023 | H.E.A.L.E.D with Dr. Fred
In the vulnerable years of childhood, traumas can sneak in like unwelcome guests, leaving indelible imprints on a child’s psyche. Tragically, these experiences can cause children to feel responsible for their parents’ struggles, and they may alter their...
by Leng Inque | Jun 21, 2023 | H.E.A.L.E.D with Dr. Fred
Sometimes, we reach a point where we get beyond exhausted. That lowest of lows that others talk about leads us to a dark corner where the only exit we see is a dead end. We crave a sense of direction and purpose, but we see no way out. But, whether you are looking...
by Leng Inque | Feb 19, 2023 | H.E.A.L.E.D with Dr. Fred
We all want to be the best we can be. We want to embrace our unique talents and use them to make the world a better place. But sometimes, when we’re trying to do this in the face of trauma, grief, and loss, it can feel like we’re standing still— or even...
by Leng Inque | Feb 5, 2023 | H.E.A.L.E.D with Dr. Fred
Addiction is a serious problem all over the world today. It takes many forms— from substance abuse such as alcohol, drugs, and nicotine, to behavioral addictions like gambling and compulsive behavior. It is a long term and progressive illness, and the right kind of...
by Leng Inque | Jan 24, 2023 | H.E.A.L.E.D with Dr. Fred
Sometimes, medications can make us think we’re getting healthier. But is it possible to overmedicate ourselves into sickness? Overmedication or taking medication that is not necessary can lead to adverse side effects and even worsen the condition being treated....
