by Leng Inque | Jan 24, 2023 | H.E.A.L.E.D with Dr. Fred
Sometimes, medications can make us think we’re getting healthier. But is it possible to overmedicate ourselves into sickness? Overmedication or taking medication that is not necessary can lead to adverse side effects and even worsen the condition being treated....
by Leng Inque | Jan 9, 2023 | H.E.A.L.E.D with Dr. Fred
Generational trauma is the transmission of unresolved intergenerational experiences of adversity from one generation to the next. It is an inherited form of trauma, and its symptoms can manifest both mentally and physically, such as anxiety, depression, impaired...
by Leng Inque | Nov 29, 2022 | H.E.A.L.E.D with Dr. Fred
Abuse breaks a kid in ways that are hard to undo. It distorts his view of himself and the world, and it can make him feel like he’s worth less than everyone else. They may grow up thinking that they’ll never be able to do anything right or feel good enough...
by Leng Inque | Nov 15, 2022 | H.E.A.L.E.D with Dr. Fred
If you’re like many people who have experienced abuse, you may have lost faith in yourself and in the world around you. Abuse can leave victims feeling broken, lost, and alone. It can be hard to imagine a life beyond the abuse, but it is possible to heal and...
by Leng Inque | Nov 1, 2022 | H.E.A.L.E.D with Dr. Fred
Money is a powerful tool. It can be used for good or for bad, and it can make us feel either loved or lonely. But we often forget that our relationship with it reflects how we relate to ourselves. Many people have an unhealthy relationship with money because they...