by Leng Inque | Oct 18, 2022 | H.E.A.L.E.D with Dr. Fred
We were all born innocent and full of possibility. But, what happened along the way can change how we think about ourselves. The childhood experiences we had, the messages that were around us, the words that were spoken over our life affected how we formed an identity...
by Leng Inque | Sep 27, 2022 | H.E.A.L.E.D with Dr. Fred
When people work together, they can do amazing things. In fact, if we think about it, we’ll realize that most of our best moments have come from working with other people. We don’t need superheroes or superpowers. We just need each other. However, we often find...
by Leng Inque | Sep 20, 2022 | H.E.A.L.E.D with Dr. Fred
Douglas Converse was born and raised in Seattle. He grew up in a religious household and even attended a Catholic school. Gradually, Douglas lost faith in religion when his Track Coach sexually abused him and the school did nothing about it. After high school, Douglas...
by Leng Inque | Aug 29, 2022 | H.E.A.L.E.D with Dr. Fred
Trauma is a serious word— It’s the kind of word that makes you want to curl up in a ball and not come out for a while. And sadly, it is the reality for many of us. Whether caused by an event or by living with abuse, trauma can be deeply destructive. It has a...
by Leng Inque | Aug 19, 2022 | H.E.A.L.E.D with Dr. Fred
We’re all good enough. It’s a truth that we fail to believe so many times. We’ve been told that our ideas are too small or our goals are too lofty. We’re afraid of being judged by others or that we might fail. But the truth is, the only thing...
