by Leng Inque | Jan 9, 2023 | H.E.A.L.E.D with Dr. Fred
Generational trauma is the transmission of unresolved intergenerational experiences of adversity from one generation to the next. It is an inherited form of trauma, and its symptoms can manifest both mentally and physically, such as anxiety, depression, impaired...
by Leng Inque | Nov 29, 2022 | H.E.A.L.E.D with Dr. Fred
Abuse breaks a kid in ways that are hard to undo. It distorts his view of himself and the world, and it can make him feel like he’s worth less than everyone else. They may grow up thinking that they’ll never be able to do anything right or feel good enough...
by Leng Inque | Nov 15, 2022 | H.E.A.L.E.D with Dr. Fred
If you’re like many people who have experienced abuse, you may have lost faith in yourself and in the world around you. Abuse can leave victims feeling broken, lost, and alone. It can be hard to imagine a life beyond the abuse, but it is possible to heal and...
by Leng Inque | Nov 1, 2022 | H.E.A.L.E.D with Dr. Fred
Money is a powerful tool. It can be used for good or for bad, and it can make us feel either loved or lonely. But we often forget that our relationship with it reflects how we relate to ourselves. Many people have an unhealthy relationship with money because they...
by Leng Inque | Oct 18, 2022 | H.E.A.L.E.D with Dr. Fred
We were all born innocent and full of possibility. But, what happened along the way can change how we think about ourselves. The childhood experiences we had, the messages that were around us, the words that were spoken over our life affected how we formed an identity...
by Leng Inque | Sep 27, 2022 | H.E.A.L.E.D with Dr. Fred
When people work together, they can do amazing things. In fact, if we think about it, we’ll realize that most of our best moments have come from working with other people. We don’t need superheroes or superpowers. We just need each other. However, we often find...
